THE SCIENCE BEHIND MUAY THAI

Muay Thai, reffered to as the fight form of eight limbs, is a deadly combat sport that originated in Thailand. Athletes utilize punches, kicks, knee strikes, and elbow strikes, making it a highly versatile fighting style. Muay Thai training often involves rigorous physical conditioning and traditional techniques passed down through generations. Du

Through the graceful gestures of Tai Chi Chuan, practitioners embark on a journey more info to cultivate and harmonize their inner force, known as Qi. Each subtle motion is designed to channel the flow of Qi throughout the body, promoting balance and well-being. With experienced instructors guiding the way, learners internalize the fundamental pri